Roller Derby

Instructions

Method

-      Add all ingredients to mason jar

-      Shake ingredients together and serve

 

Ingredients
  • ¾ cup olive oil
  • 1/3 cup balsamic vinegar
  • 3 jalapenos, charred and chopped
  • 2 garlic cloves, minced
  • ½ lime, juiced
  • 1½ tablespoons chopped cilantro
  • Salt and pepper to taste
Instructions

Garden Vegetable Salad

Method

-      Heat olive oil in a skillet; season with salt, pepper and Cayenne pepper, and cook until soft

-      Cut corn off cob

-      Toss arugula, corn, sugar snap peas, asparagus, parley roots and green beans together

-      Add cooked mushrooms to vegetable mixture

-      Add radishes and sweet potatoes

-      Serve with lime and cilantro vinaigrette

Lime and Cilantro Vinaigrette

·      ½ cup olive oil

·      ¼ cup balsamic vinegar

·      2 cloves garlic, minced

·      1 lime, juiced

·      2 tablespoon cilantro, chopped

·      1 tablespoon diced shallot

·      Salt and pepper to taste

 

·      Dash Crystal Hot Sauce

Method

-      Whisk ingredients together until blended

-      Serve with salad

Ingredients
  • 2 cups arugula
  • 1 cup roasted sweet potato
  • ¾ cup sugar snap peas
  • 4 baby portabella mushrooms, sliced
  • 3 radishes, sliced
  • 2 parley roots, diced
  • 1 ear of corn, charred
  • ½ bunch asparagus, grilled
  • ½ bunch green beans, grilled
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Cayenne pepper to taste
  • lime and cilantro vinaigrette (See Recipe in Method)
Instructions

Method

-      Heat olive oil in skillet

-      Add bacon, onion and bell pepper to skillet

-      Add garlic to skillet

-      Add ground turkey to skillet; break apart and stir

-      Add salt and pepper to taste

-      Add dash of chili flakes

-      Stir in brown sugar

-      Stir in mustard

-      Add in rosemary

-      Stir in ketchup and Worcestershire sauce

-      Stir in chicken stock

-      Stir in cheese

-      Stir in parsley

-      Once ingredients are combined and turkey is cooked through, top on a hamburger bun, and serve

 

 

 

 

Ingredients
  • 1 pound ground turkey
  • ¾ cup ketchup
  • ½ cup chicken stock
  • ½ cup shredded monetary jack cheese
  • 5 cloves of garlic, minced
  • 2 hamburger buns
  • 2 slices bacon, chopped
  • 1 yellow onion, diced
  • 1 green pepper, diced
  • 2 tablespoons olive oil
  • 1 tablespoon chopped parsley
  • 1 tablespoon brown sugar
  • 1 tablespoon mustard
  • 1 teaspoon rosemary, chopped
  • 1 teaspoon Worcestershire sauce
  • Salt and pepper to taste
  • Dash of chili flakes
The Back Story

Ingredients

·      1 pound ground turkey

·      ¾ cup ketchup

·      ½ cup chicken stock

·      ½ cup shredded monetary jack cheese

·      5 cloves of garlic, minced

·      2 hamburger buns

·      2 slices bacon, chopped

·      1 yellow onion, diced

·      1 green pepper, diced

·      2 tablespoons olive oil

·      1 tablespoon chopped parsley

·      1 tablespoon brown sugar

·      1 tablespoon mustard

·      1 teaspoon rosemary, chopped

·      1 teaspoon Worcestershire sauce

·      Salt and pepper to taste

·      Dash of chili flakes

Method

-      Heat olive oil in skillet

-      Add bacon, onion and bell pepper to skillet

-      Add garlic to skillet

-      Add ground turkey to skillet; break apart and stir

-      Add salt and pepper to taste

-      Add dash of chili flakes

-      Stir in brown sugar

-      Stir in mustard

-      Add in rosemary

-      Stir in ketchup and Worcestershire sauce

-      Stir in chicken stock

-      Stir in cheese

-      Stir in parsley

-      Once ingredients are combined and turkey is cooked through, top on a hamburger bun, and serve

 

 

 

 

Meet the Guest Stars
Chef Jeff Henderson | @Chefjefflive

Chef Jeff Henderson rose from humble beginnings in South Central Los Angeles to become the first African-American executive chef at the Bellagio Hotel. He has gone on to become a successful TV host with a cable show on the Food Network, a nationally syndicated series called, Family Style with Chef Jeff and the host of Flip My Food. When he isn’t cooking on TV he’s a highly sought-after motivational speaker, sharing the secrets of realizing your potential at... (full profile)

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