Healthy Side Dish



-      Place all the ingredients into a food processor and pure until smooth and consistency is smooth enough for dipping

-      Use the olive oil to adjust the thickness of the hummus, if too thick, add more water, if too thin, add more olive oil

-      Adjust the seasonings and serve with warm toasted pita bread or carrots and celery

  • 1 can garbanzo beans
  • ¼ cup tahini
  • ½ cup lemon juice
  • ½ teaspoon minced garlic
  • 2 tablespoons toasted pine nuts
  • 2 tablespoons parsley
  • 2-3 tablespoons water
  • 1/3 cup olive oil
  • Whole wheat pita bread
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