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Instructions

Method

-      In a skillet over medium heat, melt butter

-      Add shrimp to skillet, and season with Cajun seasoning and black pepper

-      Once shrimp is cooked through, serve over whole-wheat pasta, and garnish with Parmesan cheese

Ingredients
  • 4 ounces shrimp
  • 1 tablespoon olive oil-butter blend
  • Pinch Cajun seasoning
  • Salt and pepper to taste
  • Whole wheat pasta
  • 2 tsp Parmesan Cheese
  • 1 Tomato
The Back Story

Whole Wheat Shrimp Pasta Fan Flip

Ingredients

·      4 ounces shrimp

·      1 tablespoon olive oil-butter blend

·      Pinch Cajun seasoning

·      Salt and pepper to taste

Method

-      In a skillet over medium heat, melt butter

-      Add shrimp to skillet, and season with Cajun seasoning and black pepper

-      Once shrimp is cooked through, serve over whole-wheat pasta, and garnish with Parmesan cheese

 

 

 

Meet the Guest Stars
Chef Jeff Henderson | @Chefjefflive

Chef Jeff Henderson rose from humble beginnings in South Central Los Angeles to become the first African-American executive chef at the Bellagio Hotel. He has gone on to become a successful TV host with a cable show on the Food Network, a nationally syndicated series called, Family Style with Chef Jeff and the host of Flip My Food. When he isn’t cooking on TV he’s a highly sought-after motivational speaker, sharing the secrets of realizing your potential at... (full profile)

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