Calamari

Instructions

Method

-Mix flour, corn starch, salt, cumin, coriander, fennel, and 1 teaspoon of chili flakes

-Cut calamari into half inch rings and toss in mixture

-Fry calamari for 4 to 6 minutes in boiling olive oil

-Add 1 pinch of chili flakes to marinara sauce and serve

Ingredients
  • 1 pound calamari
  • 1 cup all-purpose flour
  • ½ cup corn starch
  • 1 tablespoon kosher salt
  • 1 teaspoon cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground fennel
  • 1 teaspoon and 1 pinch chili flakes
  • 2 cups olive oil
  • 1 cup marinara sauce
Crispy Calamari with Tomato Sauce | 0 Comments
Flip Tips , Chef Jeff Henderson, Aired on Fri 9/5
Calamari, Squid
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Ingredients

·      1 pound calamari

·      1 cup all-purpose flour

·      ½ cup corn starch

·      1 tablespoon kosher salt

·      1 teaspoon cumin

·      1 teaspoon ground coriander

·      1 teaspoon ground fennel

·      1 teaspoon and 1 pinch chili flakes

·      2 cups olive oil

·      1 cup marinara sauce

Method

-Mix flour, corn starch, salt, cumin, coriander, fennel, and 1 teaspoon of chili flakes

-Cut calamari into half inch rings and toss in mixture

-Fry calamari for 4 to 6 minutes in boiling olive oil

-Add 1 pinch of chili flakes to marinara sauce and serve

 

Meet the Guest Stars
Chef Jeff Henderson | @Chefjefflive

Chef Jeff Henderson rose from humble beginnings in South Central Los Angeles to become the first African-American executive chef at the Bellagio Hotel. He has gone on to become a successful TV host with a cable show on the Food Network, a nationally syndicated series called, Family Style with Chef Jeff and the host of Flip My Food. When he isn’t cooking on TV he’s a highly sought-after motivational speaker, sharing the secrets of realizing your potential at... (full profile)

Instructions

Method

-      In skillet, add pepperoncini, tomato, butter, cheese, heavy cream, Tabasco, and bring to boil

-      Heat canola oil to 375-degrees

-      Roll calamari in flour, and submerge in oil to fry for 3 to 5 minutes

-      Drain well

-      Combine calamari with sauce in pan

-      Season with salt, pepper and garlic salt to taste

-      Garnish with parsley and lemon

Ingredients
  • 1 pound medium calamari tentacles and tubes, cleaned and cut
  • 1 large tomato, diced
  • 4 cups flour
  • 1 ½ cups cream
  • ½ cup diced pepperoncini
  • ½ cup diced tomato
  • 3 tablespoons Tabasco
  • 2 tablespoons butter
  • 1 tablespoon grated Parmesan cheese
  • Canola Oil
  • Salt, pepper and garlic powder to taste
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