Tepary Bean Dip

The Back Story


·      1 cup tepary beans, cooked

·      ½ cup hummus

·      1 ½ cups diced roasted red bell pepper

·      1 teaspoon minced garlic

·      2 tablespoons minced onion

·      ½ cup diced roasted chili peppers

·      2 tablespoons extra virgin olive oil

·      1/3 cup chopped cilantro

·      Salt and cracked pepper to taste



-      Place tepary beans, hummus, roasted red bell pepper, garlic, onions, roasted chili pepper, olive oil, and cilantro in food processor

-      Add salt and cracked pepper to taste and blend together all ingredients to desired consistency

-      Garnish with cilantro and chopped roasted bell peppers

Meet the Guest Stars
Chef Jeff Henderson | @Chefjefflive

Chef Jeff Henderson rose from humble beginnings in South Central Los Angeles to become the first African-American executive chef at the Bellagio Hotel. He has gone on to become a successful TV host with a cable show on the Food Network, a nationally syndicated series called, Family Style with Chef Jeff and the host of Flip My Food. When he isn’t cooking on TV he’s a highly sought-after motivational speaker, sharing the secrets of realizing your potential at... (full profile)

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