Spaghetti with Meatballs

The Back Story


-Toss chicken in red onion, garlic, bell pepper, egg, bread crumbs, cilantro, Worcestershire sauce, salt, and pepper

-Once everything is mixed, roll mixture into golf ball sized meatballs

-Sear meatballs in olive oil in a skillet on medium heat until golden brown

-Bake in the oven for 20 minutes on 375-degrees

-Serve with yellow tomato sauce

Meet the Guest Stars
Chef Jeff Henderson | @Chefjefflive

Chef Jeff Henderson rose from humble beginnings in South Central Los Angeles to become the first African-American executive chef at the Bellagio Hotel. He has gone on to become a successful TV host with a cable show on the Food Network, a nationally syndicated series called, Family Style with Chef Jeff and the host of Flip My Food. When he isn’t cooking on TV he’s a highly sought-after motivational speaker, sharing the secrets of realizing your potential at... (full profile)


Watched your show loved it..looking for the recipe for the red bean burger you made..yum I have to make it and try..Please share or tell me how to find it on your web site. Thanks I'm. Gonna keep have made me a fan.. Hope to hear from you soon. Cheryl

Love, Love, Love your show. Finally some excellent, simple, healthy recipes. You are a Godsend. Thank you for sharing your knowledge with us. Bless you!!!

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