Shrimp Dirty Rice

The Back Story



·      1 tablespoon olive oil

·      2 tablespoons chopped green bell peppers

·      2 tablespoons chopped onion

·      2 tablespoons chopped celery

·      1 tablespoon minced garlic

·      ½ pound golf shrimp

·      1 tablespoon Cajun spice

·      2 teaspoons Crystal hot sauce

·      1 cup pulled chicken

·      2 cups pre-cooked brown rice

·      ½ cup chicken stock

·      ¼ cup smoked barbeque sauce

·      Baby tomatoes

·      Parsley



-Add ingredients in the order above to a skillet and sauté for 3-5 minutes

Meet the Guest Stars
Chef Jeff Henderson | @Chefjefflive

Chef Jeff Henderson rose from humble beginnings in South Central Los Angeles to become the first African-American executive chef at the Bellagio Hotel. He has gone on to become a successful TV host with a cable show on the Food Network, a nationally syndicated series called, Family Style with Chef Jeff and the host of Flip My Food. When he isn’t cooking on TV he’s a highly sought-after motivational speaker, sharing the secrets of realizing your potential at... (full profile)

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