Grits and Crawfish with Sausage Hash

The Back Story
Sausage Hash Method
- Heat a cast iron skillet under medium heat and start melting the butter
- Add the onions, bell pepper, corn, garlic and sausage and cook for about 5-7 minutes
- Add the Cajun spice, crawfish and BBQ sauce
- Cook hash for another 3 minutes and set aside for grits

Grits Method
- In a medium saucepan, heat up the olive oil and add the diced onions
- Cook the onions for about 3 minutes, until translucent
- Add 1 cup of low sodium chicken stock and bring up to a simmer
- Slowly sprinkle in the grits and whisk to avoid any lumps
- Add 1/3 cup of crawfish stock and the cream and continue to whisk, all under low heat
- Allow everything to come together cooking mixture for about 10 minutes
- Add cheese and season to taste with salt and pepper

For Complete Ingredients List Click Here


Meet the Guest Stars
Chef Jeff Henderson | @Chefjefflive

Chef Jeff Henderson rose from humble beginnings in South Central Los Angeles to become the first African-American executive chef at the Bellagio Hotel. He has gone on to become a successful TV host with a cable show on the Food Network, a nationally syndicated series called, Family Style with Chef Jeff and the host of Flip My Food. When he isn’t cooking on TV he’s a highly sought-after motivational speaker, sharing the secrets of realizing your potential at... (full profile)

Charisse Gibson | @Okaycharisse

Charisse Gibson has worked in newsrooms across South Louisiana and South Mississippi. She was named Morning News Anchor of KSLA News 12 This Morning March, 2013. Since joining the #1 Morning Show in the ArkLaTex she started the Family First franchise, featuring stories about the issues families face daily. She made it a priority to serve her community by mentoring children at the Renzi Education and Art Center and speaking at several events that directly affect young, impoverished teens.... (full profile)

Sara Hebert | @Saratoga

By day, Sara is the marketing director for Academy Award and Emmy winning Moonbot Studios in Shreveport, La. I have been cooking since I was a teenager and learned by sitting on a stool next to the amazing women in my family who were all great cooks. My husband Chris and I love southern culture and food and have a podcast/blog called All Y'all:

Try Sara's grandmother Ma Jane's famous Rice Dressing   ... (full profile)

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