Fried Crystal Hot Wings

The Back Story



·      3 ounces chicken wings

·      2 teaspoons cracked black pepper

·      1 teaspoon salt

·      ¼ tablespoon Cajun spice

·      3 cups olive oil

·      ¼ cup Crystal hot sauce

·      ¼ tablespoon chili flakes


-Season wings with pepper, salt, and Cajun spice

-Fry wings in olive oil at 350 degrees for 12-15 minutes

-Pat wings dry with a paper towel

-Toss wings in Crystal hot sauce and chili flakes

Meet the Guest Stars
Chef Jeff Henderson | @Chefjefflive

Chef Jeff Henderson rose from humble beginnings in South Central Los Angeles to become the first African-American executive chef at the Bellagio Hotel. He has gone on to become a successful TV host with a cable show on the Food Network, a nationally syndicated series called, Family Style with Chef Jeff and the host of Flip My Food. When he isn’t cooking on TV he’s a highly sought-after motivational speaker, sharing the secrets of realizing your potential at... (full profile)

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