Power Post Yoga Smoothie



-      Place everything in a blender and puree until smooth

-      If smoothie is too thick, add more liquid, if it is not thick enough, add more frozen bananas

  • 1 cup frozen bananas, chopped
  • 2 cup pineapple chunks
  • 2 cups coconut water
  • 1 ginger, peeled cubed
  • 1 tablespoon ground flax seeds


That. Looks fantastic. The smoothies. Especially. The. Banana. And. Pineapple. Mix with. The coconut. I. Love. That. I approve that thank. You. Shelf Jeff I have. Good. Recipe. A. Assortment. Of. Koolaid pies And. Tomatoes. Pies. From. Yvonne. Alexander. Iam your fan. Your. Receipes are healthy. My. Number. Is 901 3034850 memphis. Tn 38118. Yvonne. Alexander. 61@gmail..cm

I. Would. Like. To meet. You. On Television. And. Start. Making different. S.smoothie. for. My. Spare. Time. To show people. In different. Homes. Catering. I need your. Help. Thank. You very much. Yvonne. Alexander. 9013034850 Thanks

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