Mini Meat Loaf Sandwich



-       Add olive oil to pan over medium-high heat

-       Add meat loaf slices and brown for 1 to 2 minutes

-       Add meat loaf, cheese, tomatoes, salt, pepper and ketchup to hamburger bun to make sandwich

  • 2 Meat Loaf muffins, premade and sliced in half
  • 2 tablespoons olive oil
  • 2 toasted hamburger buns
  • 1 sliced tomato
  • 1/3 cup shredded cheddar cheese
  • Salt and pepper to taste
  • Ketchup to taste


Dear Chef Jeff When I saw you cook this food on TV I thought I would try it, because its hard to get my husband to eat a small meals. Chef the man has diabetes but he is used to eating a lot of soul food so that's what he likes to eat. So, when you did the episode on soul food I was ecstatic and overjoyed, because, now I can not only cook the foods he like but they are healthy for him too. Thank you again Chef Jeff!!!!!

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