King's Kitchen Fried Chicken


Aunt Beaut’s Skillet Fried Chicken

Recipe Provided by The King’s Kitchen (Serves 4)


-      Night before mix cold water and sea salt together until you can taste the salt

-      Place the 8 pieces of chicken in the brine and soak overnight or 30 minute before cooking

-      Pre-heat the cast iron skillet on medium heat for 5 minutes and add the oil

-      While oil is heating up remove the chicken from the brine

-      Combine flour, sea salt, and fresh ground black pepper together

-      Place chicken directly into seasoning and coat on all sides

-      Gently place the chicken into the hot oil in cast iron skillet and cover with a lid – adjust temperature as needed

-      Cook for about 8 minutes, remove the lid, turn the chicken over, replace lid

-      Continue cooking for another 8 minutes or until chicken reaches 165 degree temperature

-      Remove from pan and let cool for 5 minutes before serving


  • 8 pieces of chicken
  • 2 ¾ cups all-purpose flour
  • 2 tablespoons sea salt
  • 2 tablespoons fresh ground black pepper
  • 1 cup soy base oil or rice bran oil


Not only do I look FORWARD to preparing recipes from Monday's show; We are planning a night out UPtown to come to dinner!!!

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