Grilled Rainbow Trout

Instructions

Method

-      Season the trout with Cajun seasoning, olive oil and 2 tablespoons of parsley

-      Grill the trout for 3 to 4 minutes on each side until flakey

-      Drizzle some fresh lemon juice over the fish when finished cooking

-      Add 2 tablespoons olive oil to the pan along with the Brussels sprouts, and brown for about 5 minutes

-      Add the sliced red onions, garlic, chicken stock and lemon zest

-      Cook for 5 to 7 minutes, careful not to overcook the Brussels sprouts

-      Season with salt and pepper and serve with the grilled trout

 

Ingredients
  • 1 filet of Rainbow Trout
  • 1 teaspoon Cajun spice
  • 4 tablespoon parsley, chopped
  • 2 garlic cloves, sliced
  • 1 cup Brussels sprouts cut in half
  • ½ cup red onion, sliced
  • 2 tablespoons olive oil
  • 1/3 cup chicken stock
  • 1 lemon, zest and juice
  • 1 teaspoon balsamic glaze

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