Creamy Shrimp Pasta



-       Heat grape seed oil in pan over medium-high heat

-       Add yellow bell pepper, orange bell pepper, garlic, and jalapeno to skillet

-       Sauté for 1 to 2 minutes

-       Add shrimp, salt, pepper, Cajun spice, scallions and cook for 1 to 2 minutes

-       Add half and half, tomatoes, pasta, feta cheese and cook for 1 to 2 minutes

  • 4 tablespoons grape seed oil
  • 1/3 cup diced yellow bell pepper
  • 1/3 cup diced orange bell pepper
  • 2 minced garlic cloves
  • 1 jalapeno, diced
  • 1 cup baby shrimp
  • 1 cup half and half
  • ¼ scallions, chopped
  • 1 tomato, chopped
  • 2 pinches Cajun seasoning
  • 2 cups Whole Wheat precooked Penne Pasta
  • 3 tablespoons feta cheese
  • Salt and pepper to taste


Thank you Chef Jeff for this wonderful quick and easy recipe. I wanted something to do with my shrimp besides boil and fry them and this pasta dish is delicious. It is a real hit with my family!

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