Chicken Fried Steak



-       Pound out the flank steak using a mallet unit it is a ½-inch thick

-       Season steak with salt and pepper to taste

-       Combine garlic powder, paprika, cayenne, salt and pepper and flour in a bowl

-       Drizzle meat with 1 teaspoon of oil, and coat the steak with the flour mixture

-       In a cast iron skillet, heat oil to 350 degrees. Use a deep fry thermometer to gauge temperature

-       Slowly drop the floured steak into the oil, and fry for about 6-7 minutes or until golden and crispy

-       Remove, and place on a paper towel to drain excess oil

  • 9 oz. flank steak, pounded
  • 2 cups grapeseed oil
  • 3 tablespoons all purpose flour
  • 1 tablespoon garlic powder
  • 1 tablespoon kosher salt
  • ½ tablespoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon cayenne


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