Blackened Catfish

Instructions

Method

-       Rub catfish with blackened seasoning on both sides

-       Pour olive oil into a skillet on medium-high heat

-       Cook catfish in olive oil for 3-4 minutes on each side

-       Serve with mixed greens

Ingredients
  • 1 4 ounce catfish
  • 2 tablespoons blackened seasoning
  • ¼ cup olive oil

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